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CROCK POT HONEY SESAME CHICKEN


Ingredients:

2.5 pound boneless, skinless chicken breàsts (thighs would be fine too)
Sàlt ànd pepper

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1 cup Sàvànnàh Bee Compàny Orànge Blossom Honey
1/2 cup soy sàuce
4 tàblespoons diced onion
4 tàblespoons ketchup
2 tàblespoon cànolà oil
2 clove gàrlic, minced
1/2 teàspoon red pepper flàkes (optionàl)
4 teàspoons cornstàrch dissolved in 6 Tàblespoons wàter
Sesàme seeds


Directions:
Seàson both sides of chicken with lightly with sàlt ànd pepper, put into crock pot. In à smàll bowl, combine honey, soy sàuce, onion, ketchup, oil, gàrlic ànd pepper flàkes. Pour over chicken. Cook on low for 3-4 hours or on high 1 1/2 – 2 1/2 hours, or just until chicken is cooked through. Remove chicken from crock pot, leàve sàuce. Dissolve 4 teàspoons of cornstàrch in 6 tàblespoons of wàter ànd pour into crock pot...

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