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BROCCOLI CHICKEN FRITTERS


Here’s a broccoli recipe that’s a little different to the usual – Broccoli Chicken Fritters! The combination of juicy chicken pieces and tender broccoli inside crispy golden fritters is seriously delicious.

I’ve said it before and I’ll say it again (and will probably keep saying it until the end of time) – you can fritter anything! And today, we’re frittering broccoli and chicken.

Have you ever made fritters with chopped chicken before? I think most people think of using ground/mince meat for things in patty and fritter form, like these Chicken Patties.

Using chopped chicken works a treat – I love how it makes the fritters nice and meaty. Thicker than usual fritters, like my favourite zucchini fritters.

Ingredients
FRITTERS:
  • 1 large head broccoli , cut into florets
  • 500g / 1lb chicken breast or thigh , cut into 0.8cm / 1/3" pieces
  • 1/2 cup (75g) flour (any type)
  • 1/2 cup (50g) parmesan cheese , grated or shredded
  • 2 eggs
  • 2 garlic cloves , minced
  • 3/4 tsp salt
  • Pepper
COOKING:
  • 3 - 4 tbsp olive oil
PINK SAUCE - MIX:
  • 2/3 cup (165g) sour cream or Greek yogurt
  • 2 tbsp ketchup
  • Squeeze of lemon , plus more for serving (optional)
Instructions
  1. Preheat oven to 100C/210F.
  2. Steam broccoli until tender, then roughly chop. (Note 1)
  3. Add broccoli and remaining Fritter ingredients in a bowl and mix well.
  4. Add enough oil in skillet to cover base. Heat to medium high.
  5. Dollop 1/4 cup mixture into skillet, then pat down. (Note 2)
  6. Cook 2.5 minutes until deep golden, then flip and cook for 2 minutes.

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